Almost 45 percent of Americans make weight loss their New Year’s resolution. Increasing exercise, watching calories and including healthier foods is a fresh way to kick off a new year! Unfortunately, only 8 percent stick with their resolutions. In order to avoid being a resolution drop out; make your dieting goals realistic and achievable. Read […]
Welcome to Melanie’s Moments, a page dedicated to our patients’ nutrition. Our Registered Dietitian is Melanie Mitchell, MS, RD, LMNT. On this page, we will share helpful information that includes recipes, special diet requirements and much more.