For this Melanie’s Moment, we are talking greens! Green leafy vegetables such as kale, spinach, chard, Brussels sprouts and broccoli are fantastic ways to add nutrients as well as pizazz to any meal. Vegetables that were once turned away at mealtime have now gained popularity and for good reason. Dark green leafy are low in calories […]
Welcome to Melanie’s Moments, a page dedicated to our patients’ nutrition. Our Registered Dietitian is Melanie Mitchell, MS, RD, LMNT. On this page, we will share helpful information that includes recipes, special diet requirements and much more.