Not your traditional “stuffing” however a healthy twist that can be used as an appetizer or side dish during the holidays and beyond. Artichokes are a prebiotic protecting us against colds while spinach provides vitamin C and fiber to boost overall health. Ingredients: 2 TBSP olive oil 1 tsp chopped garlic 1 (14 oz) can of […]
Welcome to Melanie’s Moments, a page dedicated to our patients’ nutrition. Our Registered Dietitian is Melanie Mitchell, MS, RD, LMNT. On this page, we will share helpful information that includes recipes, special diet requirements and much more.