Did you know that Southeast Nebraska Cancer Center offers Yoga 4 Cancer (y4c) classes? These oncology-based yoga classes are taught by Shelly Olson, a certified y4c professional. The classes provide safe and effective yoga techniques to help cope with cancer treatment side effects.

Research has shown yoga can reduce the side effects of cancer and its treatments and possibly reduce the risk of recurrence. Cancer survivors and patients may need specific support from their yoga professionals. Y4c’s global network of trained teachers, resources, research initiatives and strong partnerships are focused on providing the quality of support those cancer survivors need and want.

When: 6 Week Session with classes starting at 4:45 pm
Dates: March 19th & 26th, April 2nd, 8th, 16th & 23rd
Where: SNCC Gym, located at 201 S 68th St Place (north side of the building)
Price: $50 for 6 weeks of classes

Register via the form below or call 402-420-7000. Space is very limited and registration is required.

Meet our Instructor:

Shelly Olson, Restorative Yoga Instructor, Occupational Therapy Tech – Ms. Olson is from Omaha, Nebraska. She has five years’ experience working with patients with lymphedema and cancer in a clinical, therapeutic setting. She is specialized in two areas of yoga practice; Restorative Yoga and Yoga for Cancer. She obtained her Restorative Yoga Certification at Bhadra Yoga in Omaha in 2016. She traveled to Virginia Beach to complete the Yoga for Cancer Certification in October of 2018. She is an animal loving, holistic individual who has practiced yoga for 6 years. She has also taken several classes on healing stones and essential oils. She is passionate about providing wellness tools to anyone and everyone.

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